Celebrate Family Fitness Day With a Family Walk
A recent study published in the Journal of Applied Physiology found walking or jogging for 30 minutes five times per week helps blood flow in and out of the brain.
News
Joint Replacement Advised for Some Arthritis Patients
Joint replacement surgery may be the best option for some individuals with moderate-to-severe osteoarthritis.
Mobility Improves After Hip Replacement
After three years of chronic back and hip pain, a Morehead City, North Carolina, man is experiencing pain relief and improved mobility following total hip replacement surgery.
When to See an Orthopedist for Shoulder Pain
Don’t delay in calling an orthopedist about shoulder problems. Shoulder pain could indicate tendonitis, arthritis, a rotator cuff tear or shoulder instability.