Prevent Joint Injury by Resting After Exercise
Exercising is essential to healthy living, but intense exercise without adequate rest can cause joint pain and lead to long-term damage.
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Tips to Prevent Fall Sports Injuries, Protect Joints
Ages 5 to 24 sustain more than half of the seven million sports and recreational injuries annually.
Improving Outcomes for Hip or Knee Replacement Surgery
Patients can take active steps to improve total joint replacement outcomes if they make specific lifestyle changes before the procedure.
When Is It Time for a Knee Replacement?
Your doctor is the best resource for recommending knee replacement, but certain factors may hasten your need for surgery.